Ako, Narumi

To start on positive note

To start on a positive note, give your neighbor a gift

To scratch an itch = to satisfy a desire

I have an itch to travel = I really want to travel

I finally scratched my itch to travel = I am happy that I could travel

To get a fix = to satisfy an addiction

I got my coffee fix

Can you give me a rundown of the project

Can you give me a rundown of the book

To get fit

I was diagnosed with cancer

Cognitive = the ability to think

The former British colonies

Upset

Underdog